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Where there is more than one serving measurement available, click on the serving to select other servings.
Margarine Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated) | 1 tbsp | 87 | 0.2 | 0 | 9.7 | 1.8 |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 1 tbsp | 99 | 0.3 | 0 | 11 | 2.1 |
| Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | 1 tbsp | 100 | 0 | 0.3 | 11.2 | 2.9 |
| Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy | 1621 | 1.6 | 0.4 | 181.6 | 0 | |
| Margarine, regular, hard, corn (hydrogenated and regular) | 34 | 0 | 0 | 3.8 | 0.7 | |
| Margarine, regular, hard, corn (hydrogenated) | 34 | 0 | 0 | 3.8 | 0.6 | |
| Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt | 34 | 0 | 0 | 3.8 | 0.7 | |
| Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), without salt | 34 | 0 | 0 | 3.8 | 0.7 | |
| Margarine, regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated) | 34 | 0 | 0 | 3.8 | 0.7 | |
| Margarine, regular, hard, safflower and soybean (hydrogenated) | 34 | 0 | 0 | 3.8 | 0.6 | |
| Margarine, regular, hard, safflower and soybean (hydrogenated) and cottonseed (hydrogenated) | 34 | 0 | 0 | 3.8 | 0.6 | |
| Margarine, regular, hard, soybean (hydrogenated and regular) | 34 | 0 | 0 | 3.8 | 0.6 | |
| Margarine, regular, hard, soybean (hydrogenated) | 34 | 0 | 0 | 3.8 | 0.8 | |
| Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated) | 34 | 0 | 0 | 3.8 | 0.9 | |
| Margarine, regular, hard, soybean (hydrogenated) and cottonseed | 34 | 0 | 0 | 3.8 | 0.8 | |
| Margarine, regular, hard, soybean (hydrogenated) and cottonseed (hydrogenated) | 34 | 0 | 0 | 3.8 | 0.7 | |
| Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated and regular) | 34 | 0 | 0 | 3.8 | 0.8 | |
| Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated) | 34 | 0 | 0 | 3.8 | 0.7 | |
| Margarine, regular, hard, soybean (hydrogenated), cottonseed (hydrogenated), and soybean | 34 | 0 | 0 | 3.8 | 0.7 | |
| Margarine, regular, hard, soybean, soybean (hydrogenated), and cottonseed (hydrogenated) | 34 | 0 | 0 | 3.8 | 0.7 | |
| Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) | 34 | 0 | 0 | 3.8 | 0.6 | |
| Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed | 1637 | 0 | 4.3 | 183 | 30 | |
| Margarine, regular, stick, composite, 80% fat, with salt | 99 | 0.3 | 0 | 11 | 2.1 | |
| Margarine, regular, stick, unsalted, composite, 80% fat | 1632 | 2 | 2 | 182.7 | 35.2 | |
| Margarine, regular, tub, composite, 80% fat, with salt | 1625 | 1.4 | 1.8 | 182.5 | 29.4 | |
| Margarine, regular, tub, unsalted, composite, 80% fat | 1625 | 1.1 | 1.8 | 182.5 | 29.4 | |
| Margarine, regular, unspecified oils, with salt added | 34 | 0 | 0 | 3.8 | 0.7 | |
| Margarine, regular, unspecified oils, without added salt | 34 | 0 | 0 | 3.8 | 0.7 | |
| Margarine, vegetable oil spread, 20% fat | 420 | 1 | 0 | 46.8 | 6.9 | |
| Margarine, vegetable oil spread, 20% fat, without salt | 359 | 0.8 | 0 | 40 | 5.9 | |
| Margarine, vegetable oil spread, 60% fat, stick | 1186 | 0.3 | 1.4 | 133.6 | 23.8 | |
| Margarine, vegetable oil spread, 60% fat, stick, no salt | 100 grams | 519 | 0.1 | 0.6 | 58.3 | 10.4 |
| Margarine, vegetable oil spread, 60% fat, tub/bottle | 1216 | 0 | 1.4 | 137.4 | 22.2 | |
| Margarine, vegetable oil spread, 60% fat, tub/bottle, unsalted | 100 grams | 531 | 0 | 0.6 | 60 | 9.7 |
| Margarine, vegetable oil spread, stick/tub/bottle, 60% fat | 1205 | 0 | 1.4 | 135.5 | 23 |
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