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Where there is more than one serving measurement available, click on the serving to select other servings.
Oil Calories and Macronutrients
Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
---|---|---|---|---|---|---|
Oil, bearded seal, (oogruk oil) (Alaska Native) | 100 grams | 900 | 0 | 0 | 100 | 15.9 |
Oil, canola and soybean | 1927 | 0 | 0 | 218 | 17.1 | |
Oil, corn and canola | 1980 | 0 | 0 | 224 | 20.8 | |
Oil, corn, peanut, and olive | 100 grams | 884 | 0 | 0 | 100 | 14.4 |
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying | 120 | 0 | 0 | 13.6 | 1 | |
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners | 120 | 0 | 0 | 13.5 | 12.7 | |
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts | 120 | 0 | 0 | 13.6 | 11.7 | |
Oil, industrial, palm kernel (hydrogenated), filling fat | 120 | 0 | 0 | 13.6 | 12 | |
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | 120 | 0 | 0 | 13.6 | 3.5 | |
Oil, olive, salad or cooking | 119 | 0 | 0 | 13.5 | 1.9 | |
Oil, peanut, salad or cooking | 119 | 0 | 0 | 13.5 | 2.3 | |
Oil, sesame, salad or cooking | 120 | 0 | 0 | 13.6 | 1.9 | |
Oil, soybean, salad or cooking | 120 | 0 | 0 | 13.6 | 2 | |
Oil, soybean, salad or cooking, (hydrogenated) | 120 | 0 | 0 | 13.6 | 2 | |
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed | 120 | 0 | 0 | 13.6 | 2.4 | |
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%) | 1927 | 0 | 0 | 218 | 13.5 | |
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce) | 120 | 0 | 0 | 13.6 | 0.8 | |
Oil, vegetable, almond | 120 | 0 | 0 | 13.6 | 1.1 | |
Oil, vegetable, apricot kernel | 120 | 0 | 0 | 13.6 | 0.9 | |
Oil, vegetable, babassu | 120 | 0 | 0 | 13.6 | 11 | |
Oil, vegetable, cocoa butter | 120 | 0 | 0 | 13.6 | 8.1 | |
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking | 120 | 0 | 0 | 13.6 | 1.8 | |
Oil, vegetable, cottonseed, salad or cooking | 120 | 0 | 0 | 13.6 | 3.5 | |
Oil, vegetable, cupu assu | 120 | 0 | 0 | 13.6 | 7.2 | |
Oil, vegetable, grapeseed | 120 | 0 | 0 | 13.6 | 1.3 | |
Oil, vegetable, hazelnut | 120 | 0 | 0 | 13.6 | 1 | |
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 120 | 0 | 0 | 13.6 | 1.4 | |
Oil, vegetable, industrial, canola for salads, woks and light frying | 120 | 0 | 0 | 13.6 | 1.1 | |
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings | 120 | 0 | 0 | 13.6 | 11.8 | |
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings | 120 | 0 | 0 | 13.6 | 1.2 | |
Oil, vegetable, industrial, palm and palm kernel, filling fat | 120 | 0 | 0 | 13.5 | 9.7 | |
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy | 120 | 0 | 0 | 13.6 | 12.1 | |
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product | 120 | 0 | 0 | 13.6 | 12.6 | |
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter | 120 | 0 | 0 | 13.6 | 12.7 | |
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter | 120 | 0 | 0 | 13.6 | 11.9 | |
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose | 120 | 0 | 0 | 13.6 | 3.4 | |
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry | 120 | 0 | 0 | 13.6 | 2.1 | |
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings | 120 | 0 | 0 | 13.6 | 3.9 | |
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor | 120 | 0 | 0 | 13.6 | 2.5 | |
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables | 120 | 0 | 0 | 13.6 | 2.4 | |
Oil, vegetable, industrial, soy, refined, for woks and light frying | 120 | 0 | 0 | 13.6 | 2.1 | |
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) | 1 tbsp | 124 | 0 | 0 | 14 | 0.9 |
Oil, vegetable, nutmeg butter | 120 | 0 | 0 | 13.6 | 12.2 | |
Oil, vegetable, palm | 120 | 0 | 0 | 13.6 | 6.7 | |
Oil, vegetable, poppyseed | 120 | 0 | 0 | 13.6 | 1.8 | |
Oil, vegetable, rice bran | 120 | 0 | 0 | 13.6 | 2.7 | |
Oil, vegetable, sheanut | 120 | 0 | 0 | 13.6 | 6.3 | |
Oil, vegetable, sunflower, high oleic (70% and over) | 124 | 0 | 0 | 14 | 1.4 | |
Oil, vegetable, sunflower, linoleic (less than 60%) | 120 | 0 | 0 | 13.6 | 1.4 | |
Oil, vegetable, sunflower, linoleic, (approx. 65%) | 120 | 0 | 0 | 13.6 | 1.4 | |
Oil, vegetable, sunflower, linoleic, (hydrogenated) | 120 | 0 | 0 | 13.6 | 1.8 | |
Oil, vegetable, teaseed | 120 | 0 | 0 | 13.6 | 2.9 | |
Oil, vegetable, tomatoseed | 120 | 0 | 0 | 13.6 | 2.7 | |
Oil, vegetable, ucuhuba butter | 120 | 0 | 0 | 13.6 | 11.6 | |
Oil, vegetable, walnut | 1927 | 0 | 0 | 218 | 19.8 | |
Oil, walrus (Alaska Native) | 100 grams | 900 | 0 | 0 | 100 | 0 |
Oil, whale, beluga (Alaska Native) | 100 grams | 900 | 0 | 0 | 100 | 0 |
Oil, whale, bowhead (Alaska Native) | 100 grams | 900 | 0 | 0 | 100 | 0 |
Oil, wheat germ | 120 | 0 | 0 | 13.6 | 2.6 |