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Calories in Oil

Calories in Oil



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Calories in Oil

Where there is more than one serving measurement available, click on the serving to select other servings.

Oil Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Oil, bearded seal, (oogruk oil) (Alaska Native)100 grams9000010015.9
Oil, canola and soybean19270021817.1
Oil, corn and canola19800022420.8
Oil, corn, peanut, and olive100 grams8840010014.4
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying1200013.61
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners1200013.512.7
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts1200013.611.7
Oil, industrial, palm kernel (hydrogenated), filling fat1200013.612
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening1200013.63.5
Oil, olive, salad or cooking1190013.51.9
Oil, peanut, salad or cooking1190013.52.3
Oil, sesame, salad or cooking1200013.61.9
Oil, soybean, salad or cooking1200013.62
Oil, soybean, salad or cooking, (hydrogenated)1200013.62
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed1200013.62.4
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)19270021813.5
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)1200013.60.8
Oil, vegetable, almond1200013.61.1
Oil, vegetable, apricot kernel1200013.60.9
Oil, vegetable, babassu1200013.611
Oil, vegetable, cocoa butter1200013.68.1
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking1200013.61.8
Oil, vegetable, cottonseed, salad or cooking1200013.63.5
Oil, vegetable, cupu assu1200013.67.2
Oil, vegetable, grapeseed1200013.61.3
Oil, vegetable, hazelnut1200013.61
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying1200013.61.4
Oil, vegetable, industrial, canola for salads, woks and light frying1200013.61.1
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings1200013.611.8
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings1200013.61.2
Oil, vegetable, industrial, palm and palm kernel, filling fat1200013.59.7
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy1200013.612.1
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product1200013.612.6
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter1200013.612.7
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter1200013.611.9
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose1200013.63.4
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry1200013.62.1
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings1200013.63.9
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor1200013.62.5
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables1200013.62.4
Oil, vegetable, industrial, soy, refined, for woks and light frying1200013.62.1
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)1 tbsp12400140.9
Oil, vegetable, nutmeg butter1200013.612.2
Oil, vegetable, palm1200013.66.7
Oil, vegetable, poppyseed1200013.61.8
Oil, vegetable, rice bran1200013.62.7
Oil, vegetable, sheanut1200013.66.3
Oil, vegetable, sunflower, high oleic (70% and over)12400141.4
Oil, vegetable, sunflower, linoleic (less than 60%)1200013.61.4
Oil, vegetable, sunflower, linoleic, (approx. 65%)1200013.61.4
Oil, vegetable, sunflower, linoleic, (hydrogenated)1200013.61.8
Oil, vegetable, teaseed1200013.62.9
Oil, vegetable, tomatoseed1200013.62.7
Oil, vegetable, ucuhuba butter1200013.611.6
Oil, vegetable, walnut19270021819.8
Oil, walrus (Alaska Native)100 grams900001000
Oil, whale, beluga (Alaska Native)100 grams900001000
Oil, whale, bowhead (Alaska Native)100 grams900001000
Oil, wheat germ1200013.62.6


Watch the video: If You Eat 1 Tablespoon Of Coconut Oil Every Day This Is What Happens To Your Body (August 2022).