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Calories in Sauerkraut

Calories in Sauerkraut



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Where there is more than one serving measurement available, click on the serving to select other servings.

Sauerkraut Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Sauerkraut, canned, low sodium1 cup316.21.30.10
Sauerkraut, canned, solids and liquids276.11.30.20

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Watch the video: If I Eat Sauerkraut Daily Do I Still Need To Take Probiotics? (August 2022).